Oct.31
What to eat before your wedding in Greece
The big day is just a breath away. Everything is ready for your wedding in Greece and you are excited but at the same time completely stressed out.
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Oct.27
6 great tips for fitness beginners
If you are new to the whole stuff of fitness and healthy living, you may not know where to begin from. This new world is totally strange to you, and even if you are committed to your goal, you need some tips that give you courage and motivation to move on, have your dream body and make a gift to yourself.
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Oct.18
4 ways to enhance your workout
Sometimes finding the energy and the motivation to exercise is really difficult. After a long day full of work, the only thing we want to do is relax, watch television and eat.
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Oct.18
How jogging can change your life
Jogging is an exercise than can either be loved or hated. Some people find it extremely tiring to run even for 10 minutes, and others want to run every day for at least one hour.
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Sep.30
The best workout plans depending on your wedding dress
Getting married is a stressful procedure especially for brides. I think that the most stressful part of a Greek wedding for the bride is that she has to stay fit in order to be fabulous this special day.
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Sep.27
Tips For Buying Quality Wireless Gym Heaphones
What is the most important thing when someone wants to enjoy training outdoors or indoors? In my opinion it is a set of quality gym headphones that encourage us to have an exquisite work out together with a pleasant time.
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Sep.25
Stay fit before your wedding in Greece with these activities
Are you planning your wedding in Greece? If you residence is not in Greece or if you organise the Greek wedding in a different place than in your hometown, it is probably that you should spend there many days before the event in order to arrange all the details.
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Aug.30
8 tips to stay focused on your fitness goals
If you want to adopt healthier habits and a fitness routine, your goals should be your number one priority. But sometimes, it is difficult to stay focused on these goals because distractions and temptations are literally everywhere. With these 8 tips, you can stay motivated and find the strength to achieve every goal you have determined.
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Aug.17
These are the best fat-burning activities
Aerobic activities are the only way to burn fat and lose weight. Many people find these exercises boring or very tiring, but the good news is that there is a great variety among the cardio activities. This variety is enough to help you find the most enjoyable activity for you and start building your dream body. The following exercises are the most power-packed cardio fat burners.
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Aug.11
How to get fit for your wedding in Greece
Are you planning an amazing wedding in Greece and you want everything to be perfect? The months before your wedding can be stressful with so many things you have to arrange. The wedding dress, the photographer, the venue for the ceremony and reception, the videographer, the wedding planner, the chef. The list is endless.
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